Discover the Health Benefits, Uses, and Myths of Goji Berries

Discover the Health Benefits, Uses, and Myths of Goji Berries "Learn about the health benefits of goji berries, popular recipes, myths, and frequently asked questions, including why goji berries are costly and their possible side effects." Goji Berries: Health Benefits, Myths, and Frequently Asked Questions Goji berries, often known as "superfruits," are nutrient dense berries that have been used in traditional Chinese medicine for thousands of years. With their unique combination of antioxidants, vitamins, and minerals, goji berries have become increasingly popular for supporting overall health and wellness. Health Benefits of Goji Berries 1. High in Antioxidants Goji berries are rich in antioxidants like carotenoids and polyphenols, helping protect the body from oxidat...